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I am logging food and doing alright! I am lacking on making time for sleep though. Yesterday I was cutting line around a fire in Plymouth. Fire is out! Cardio has improved tremendously! Most likely will have project work today, which should make it easier to log food and stay on track!
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154.7 lb
Lost so far: 35.3 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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2149 kcal
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Fat: 115.96g | Prot: 150.17g | Carb: 143.28g.
Breakfast: Fig, Wild Friends Organic Honey Sunflower Butter, GNC Pro Performance 100% Whey Protein - Vanilla Cream , Egg, Full Circle Organic Steel Cut Oats, Vital Proteins Collagen Peptides. Lunch: Wild Friends Organic Honey Sunflower Butter, Calavo Avocado, Clif Bar Builder's Bar - Chocolate Mint, Sam's Choice Nature Trail Mix, Dole Snap Peas, Beets (Drained, Cooked, Boiled) , Harvest Sensations Organic Kale Salad with Dressing, Chicken Breast. more...
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losing 16.1 lb a week
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