Weigh In record (no journal entry) for 02 September 2019
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265.2 lb
Lost so far: 31.3 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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737 kcal
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Fat: 43.47g | Prot: 31.10g | Carb: 55.29g.
Breakfast: Buko Frischkäse Meerrettich, Buko Basilikum, Gut & Günstig Sesam Knäckebrot. Dinner: Schwarze Oliven, Edeka Feta, Wassermelone, K-Classic Kassler Aufschnitt, Burger Knäckebrot Urtyp. more...
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losing 0.5 lb a week
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Portal Wal🐳's weight history
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