Weigh In record (no journal entry) for 02 September 2019
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174.4 lb
Lost so far: 9.7 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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730 kcal
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Fat: 24.33g | Prot: 47.27g | Carb: 79.68g.
Dinner: Fraises, Parmesan (Râpé), Carrefour Discount Emmental Râpé, Barilla Farfalle, Charal Steak Haché l'authentique. more...
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gaining 7.7 lb a week
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logochaz's weight history
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