Weigh In record (no journal entry) for 02 September 2019
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103.8 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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1156 kcal
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Fat: 60.83g | Prot: 72.07g | Carb: 78.65g.
Breakfast: For Good Semillas de Girasol y Zapallo, La Serenísima Yogur Original Sabor Natural, Frutillas. Lunch: Arroz Integral, Bitarwan Miso, Huevo, Zanahoria, Tomates, Sancor Queso de Máquina, Carne Molida de Res (85% Magra / 15% de Grasa). Dinner: Frutillas, For Good Semillas de Girasol y Zapallo, Clara de Huevo, Titan Levadura Natural en Copos, Cormillot Wok de Vegetales. Snacks/Other: Benot Chocolate con Leche y Crocante, For Good Semillas de Girasol y Zapallo, Frutillas. more...
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losing 10.8 lb a week
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Magalí Rocío ~'s weight history
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