sybilouise's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
201.2 lb Lost so far: 8.8 lb.    Still to go: 76.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
527 kcal Fat: 25.78g | Prot: 67.10g | Carb: 0.97g.   Breakfast: Smoked Bacon Rashers, Fried Egg with Fat. more...
losing 8.8 lb a week

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