Weigh In record (no journal entry) for 25 January 2013
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119.0 lb
Lost so far: 8.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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1823 kcal
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Fat: 52.06g | Prot: 87.04g | Carb: 242.86g.
Breakfast: Tortitas de Maiz con Chocolate, Bananas, Spaghetti, Pears, Satisfaccion Pro, S.Line Yogur Con Trozos De Fresa Desnatado, Pan de Leche, Queso Tierno Light, Extra Lean Ground Beef, Clementines, Cremette Light 6% M.G., Pan Con Centeno Y Pipas De Girasol, Latte Coffee, Pan de Molde Integral. more...
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losing 9.3 lb a week
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