Weigh In record (no journal entry) for 02 September 2019
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122.4 lb
Lost so far: 23.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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305 kcal
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Fat: 12.65g | Prot: 52.85g | Carb: 39.90g.
Breakfast: 全家 火腿洋芋握沙拉, 鴻福堂 港式鴛鴦. more...
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gaining 0.2 lb a week
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joyce_ch's weight history
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