Weigh In record (no journal entry) for 02 September 2019
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161.2 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2019:
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1925 kcal
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Fat: 57.64g | Prot: 85.50g | Carb: 267.90g.
Breakfast: Auchan Jus Multifruits, Bonne Maman Confiture Fraises, Brioche Pasquier Biscotte, Alpro Yaourt Nature à la Noix de Coco, Quaker Cruesli Chocolat Noir. Lunch: Kiwi, Attiéké, Mafé. Dinner: Melon, Carrefour Pousses de Haricots Mungo, GreenShoot Soupe Pho, Udon (Cuites), Tofu Soyeux Ferme. Snacks/Other: Schweppes Agrum' Zéro, Amandes, Figues Sèches, Nectarines, Nescafé Café au Lait Sucré. more...
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1857 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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