Weigh In record (no journal entry) for 25 January 2013
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142.2 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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1141 kcal
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Fat: 19.79g | Prot: 51.97g | Carb: 185.48g.
Breakfast: Salami, Weizenmischbrötchen, Laugenbrezeln. Lunch: Schokolade mit Milch 0,3. Dinner: Schokolade mit Milch 0,3. more...
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losing 0.6 lb a week
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