Suzeque's Journal, 25 January 2013

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Weigh In record (no journal entry) for 25 January 2013

151.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:

952 kcal

Fat: 35.31g | Prot: 57.05g | Carb: 95.42g. Lunch: Panda Express Steamed Rice, Panda Express Sweet & Sour Chicken. Dinner: 2% Fat Milk, Chilis . more...

1999 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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Suzeque's Journal, 25 January 2013

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