criessin's Journal, 02 September 2019

Na das soll mir mal jemand erklären...
249.1 lb Lost so far: 81.6 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2019:
1080 kcal Fat: 29.52g | Prot: 146.94g | Carb: 70.26g.   Breakfast: Banane, K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Lunch: Gekochter Lauch, K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Dinner: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig), Porree. Snacks/Other: IronMaxx Zenith Coconut, IronMaxx Zenith Coconut. more...
2123 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 7.7 lb a week

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Comments 
Nachwehen vom saufen und grillen ?😂 
02 Sep 19 by member: Heja97
Ich befürchte es fast 😅 
02 Sep 19 by member: criessin

     
 

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