Na das soll mir mal jemand erklären...
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249.1 lb
Lost so far: 81.6 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2019:
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1080 kcal
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Fat: 29.52g | Prot: 146.94g | Carb: 70.26g.
Breakfast: Banane, K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Lunch: Gekochter Lauch, K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Dinner: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig), Porree. Snacks/Other: IronMaxx Zenith Coconut, IronMaxx Zenith Coconut. more...
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gaining 7.7 lb a week
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Comments
Nachwehen vom saufen und grillen ?😂
02 Sep 19 by member: Heja97
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02 Sep 19 by member: criessin
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