Weigh In record (no journal entry) for 24 January 2013
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264.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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900 kcal
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Fat: 20.00g | Prot: 52.00g | Carb: 140.00g.
Breakfast: Deli Fresh Cajun Seasoned Shaved Chicken Breast, Honey 7 Grain Bread. Lunch: Vegetable Classics Lentil Soup. Dinner: apples, cheese, and pretzels. Snacks/Other: M-GAMESA CKIE MARIA BOX *. more...
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losing 0.3 lb a week
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