Weigh In record (no journal entry) for 24 January 2013
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161.5 lb
Lost so far: 1.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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999 kcal
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Fat: 44.34g | Prot: 102.89g | Carb: 49.37g.
Lunch: Thai Chicken Curry Soup. Dinner: White Chicken Chili, tomato, fit and active cheese, ortega taco sauce, kraft light sour cream, ground beef lean, lettuce iceberg. Snacks/Other: pistachio. more...
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losing 1.8 lb a week
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snackfoodaddict's weight history
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