No time for Gym, out at a social gathering and loaded up on snacks last night. No idea how much I ate. 😳tonight another gathering. What rules does everyone go by if you are invited to a gathering and you don’t want to look like a difficult guest who’s picky on food.?
|
148.8 lb
Lost so far: 10.5 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2019:
gaining 4.9 lb a week
|