~Käferchen~'s Journal, 01 September 2019

180.1 lb Lost so far: 80.0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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1698 kcal

Fat: 71.26g | Prot: 36.73g | Carb: 210.68g.   Breakfast: Chevrotele Ziegenrolle Classic, Vollkornsemmel, Andechser Natur Bio-Frischkäse Natur, Alnatura Joghurt Butter, Marmelade, Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: Backfactory Vital Kekse, Gekochtes Ei. Dinner: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Ben & Jerry's Moo-Phoria Chocolate Cookie Dough . more...

2981 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 3 hours and 51 minutes, Resting - 12 hours and 9 minutes, Sleeping - 8 hours. more...