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14.4% grasa
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165.1 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2019:
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2237 kcal
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Fat: 120.99g | Prot: 105.84g | Carb: 191.59g.
Breakfast: Tottus Semillas de Calabaza, Voortman Strawberry & Banana Wafers, Loncoleche Protein Milk Sabor Cappuccino, Huevo Duro, Colun Queso Mozzarella, Colun Yoghurt Batido Natural Light, Nature Valley Protein Chewy Bar. Lunch: Zumo de Limón, Kardámili Aceite de Oliva Extra Virgen Classic, Alcachofas Cocidas (Frescas). Dinner: Great Value Mantequilla de Maní Crunchy, Soprole Uno al Día, Quaker Avena Instantánea, Quillayes Yoghurt Premium Griego Natural Azucarado, Plátano, Cuisine & Co Maní con Miel. Snacks/Other: Cuisine & Co Maní con Miel. more...
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losing 7.7 lb a week
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