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1 semana de dieta estricta. 0 alcohol + 1 dia de ayuno.
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163.4 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2019:
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2558 kcal
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Fat: 105.16g | Prot: 170.17g | Carb: 200.18g.
Breakfast: Café con Leche Descremada, Mogul Moras . Lunch: SanCor Dulce de Leche, Opera Opera, SanCor Flan Casero Light, Almendras, La Serenísima Leche Descremada, La Paulina Queso por Salut Light, Lactal Lactal Pan Salvado, Hamburguesa de Pollo. Dinner: Crepe, Strogonoff, Branca Fernet. more...
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losing 4.3 lb a week
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