Weigh In record (no journal entry) for 01 September 2019
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161.6 lb
Lost so far: 11.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2019:
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736 kcal
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Fat: 32.87g | Prot: 46.32g | Carb: 65.33g.
Breakfast: Omelett oder Rührei mit Schinken oder Speck, Kaffee mit Milch, Ja! Würfelzucker. Dinner: Zucker, McDonald's Latte Macchiato (Regular), Smiley's Chicken Wings, Kuru Fasulye. more...
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losing 3.1 lb a week
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blibla_blub's weight history
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