Weigh In record (no journal entry) for 31 August 2019
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171.8 lb
Lost so far: 65.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2019:
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4534 kcal
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Fat: 224.05g | Prot: 220.07g | Carb: 433.87g.
Snacks/Other: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Steak, Russet Potatoes (Flesh and Skin), Eggland's Best Hard Boiled Eggs, Churros, Chipotle Mexican Grill Flour Tortillas (3 Taco Size), Tate's Bake Shop Double Chocolate Chip Cookies, Legion Whey+ Chocolate Peanut Butter. more...
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gaining 8.4 lb a week
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