Jenestrellita's Journal, 24 January 2013

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Weigh In record (no journal entry) for 24 January 2013

152.0 lb Lost so far: 33.0 lb. Still to go: 7.0 lb. Diet followed poorly.

Diet Calendar Entries for 24 January 2013:

1147 kcal

Fat: 22.09g | Prot: 21.30g | Carb: 223.91g. Breakfast: Coffee with Cream, oatmeal cookies. Lunch: sweet candy dots, ginger ale, heathly choice sweet sour chicken. more...

1770 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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Jenestrellita's Journal, 24 January 2013

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