Weigh In record (no journal entry) for 31 August 2019
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119.9 lb
Lost so far: 12.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2019:
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529 kcal
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Fat: 19.07g | Prot: 38.09g | Carb: 50.15g.
Breakfast: CasanCrem CasanCrem Light, Granix Galletitas de Agua, Café con Leche Descremada. Lunch: Puerros, Dia Tapa de Tarta Light, Lario Jamon Cocido, Huevo. more...
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gaining 0.1 lb a week
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