Rotten Katto's Journal, 31 August 2019

Chale, ni cuenta me di xD
124.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2019:
1994 kcal Fat: 79.09g | Prot: 98.18g | Carb: 232.95g.   Breakfast: Frambuesas Congeladas, Brota Proteina de Chia, Palta, Health Nature Spirulina, Arepa, Nuez. Lunch: Nestlé Corn Flakes, Maca, Loncoleche Yoghurt Soya Cereza, Kraft Mantecol. Dinner: Plátano, Mi Tierra Proteína de Soya Premium, Sopa de gfecita. Snacks/Other: Brota Proteina de Chia, Surlat Crema de Leche, Frambuesas Congeladas. more...
2009 kcal Activities & Exercise: Walking (moderate) - 3/mph - 4 hours and 10 minutes, Shopping - 4 hours, Fitbit - 15 hours and 50 minutes. more...
gaining 9.7 lb a week

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