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after 2 days of int. fasting
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269.1 lb
Lost so far: 0 lb.
Still to go: 39.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2019:
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700 kcal
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Fat: 56.89g | Prot: 16.37g | Carb: 36.68g.
Breakfast: Heavy Cream, Heavy Cream. Lunch: 365 Heavy Cream, Freshly Squeezed Orange Juice. Dinner: Great Value Cream Cheese Spread, Jif Creamy Peanut Butter, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. more...
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gaining 0.7 lb a week
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