|
I am right at the edge of 200
|
300.4 lb
Lost so far: 85.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2019:
|
1444 kcal
|
Fat: 52.98g | Prot: 31.54g | Carb: 216.10g.
Lunch: Dunkin' Donuts Freshly Brewed Sweetened Iced Tea, Dunkin' Donuts Egg & Cheese Wake-Up Wrap. Dinner: Wrap Sandwich Filled with Vegetables. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Stacy's Pita Chip Company Simply Naked Pita Chips, Blueberries . more...
|
losing 3.0 lb a week
|
 Comments
Lucky you! Can’t wait to get there.
31 Aug 19 by member: Chrissystormy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
castlegull's weight history
|