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I knew this was coming. I fell off the tracking wagon for a few days going into a long holiday weekend. I know myself well enough to know I can’t just wing it and stay on track. My bad. I’ll get back on track.
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215.0 lb
Lost so far: 9.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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gaining 0.8 lb a week
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