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Mega feliz...😁😁
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150.1 lb
Lost so far: 10.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2019:
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587 kcal
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Fat: 22.81g | Prot: 46.11g | Carb: 51.02g.
Breakfast: Prezunic Queijo Prato, Café. Lunch: Repolho Verde, Tomates, Purê de Batata Baroa, Abobrinha Recheada, Contra-filé Grelhado. Snacks/Other: Vitamina de Morango. more...
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losing 5.6 lb a week
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