Weigh In record (no journal entry) for 31 August 2019
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182.4 lb
Lost so far: 50.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2019:
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133 kcal
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Fat: 11.07g | Prot: 6.41g | Carb: 2.00g.
Lunch: Frigo Cheese Heads Original String Cheese. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Sweet Leaf Liquid Stevia, Coffee (Brewed From Grounds). more...
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losing 8.4 lb a week
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