sassie sweet's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
142.6 lb Lost so far: 0.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1464 kcal Fat: 63.00g | Prot: 53.00g | Carb: 187.40g.   Breakfast: splenda packets, rold gold pretzels, folgers black silk coffee, krogers skim milk. Lunch: lean cuisine lasagna with meat sauce. Dinner: Curly Fries (Small), hardees little thick burger. Snacks/Other: turkey hill tin roof sundae. more...
gaining 0.7 lb a week

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