roblain2030's Journal, 24 January 2013

191.8 lb Lost so far: 10.8 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

---

1798 kcal

Fat: 56.54g | Prot: 58.60g | Carb: 277.53g.   Breakfast: maple syrup, sugar, tea, eggo waffles. Lunch: ginger ale, golden krust, sardines, stew, Simply Cranberry Cocktail. Snacks/Other: haagen dazs peanut butter, honeycrisp apple. more...

2119 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...