Weigh In record (no journal entry) for 24 January 2013
|
209.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2013:
|
375 kcal
|
Fat: 9.00g | Prot: 27.00g | Carb: 53.00g.
Breakfast: Achieve. Lunch: Homestyle Chicken. Snacks/Other: Chocolate Caramel Bar. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JodyR's weight history
|