Weigh In record (no journal entry) for 24 January 2013
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204.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 January 2013:
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1257 kcal
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Fat: 53.77g | Prot: 39.38g | Carb: 157.59g.
Breakfast: Skimmed Milk, Curiously Cinnamon. Lunch: Strawberry Mousse, Tortillas, Sliced Ham, Medium Eggs, Cherry Tomatoes. Dinner: Garlic, Leeks, Maris Piper Potatoes, Asparagus, Cheese, Leek and Red Onion Plaits. more...
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losing 3.0 lb a week
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