Weigh In record (no journal entry) for 24 January 2013
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132.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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320 kcal
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Fat: 14.00g | Prot: 21.00g | Carb: 29.00g.
Breakfast: slimfast shake. Snacks/Other: Greek Yogurt. more...
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steady weight
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