布魯跳舞's Journal, 31 August 2019

93.5 lb Lost so far: 1.8 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 38.18g | Prot: 49.50g | Carb: 128.11g.   Lunch: 統一 AB無加糖優酪乳, 美而美 高鈣乳酪餅, 早安美芝城 蘿蔔糕, 萊爾富 煎餃, 鐵板麵. Dinner: 全家 珍珠地瓜圓燒仙草, 湯圓. more...

6 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 minute, Apple Health - 23 hours and 59 minutes. more...