Weigh In record (no journal entry) for 31 August 2019
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178.4 lb
Lost so far: 10.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2019:
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435 kcal
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Fat: 33.03g | Prot: 19.25g | Carb: 21.27g.
Breakfast: Kaffee. Lunch: Maggi Grießklößchen Suppe. Snacks/Other: Erdnüsse. more...
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gaining 0.2 lb a week
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schnorra's weight history
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