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Fettanteil 31%
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142.4 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2019:
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674 kcal
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Fat: 28.62g | Prot: 50.65g | Carb: 46.60g.
Breakfast: Kemper Putenfleisch in Aspik, Kraft Miracel Whip, Gekochtes Ei, Pema Eiweißbrot. Lunch: Veganz Protein Balls Peanut Brownie Style, Green Smoothie. more...
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gaining 1.0 lb a week
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