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h
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194.8 lb
Lost so far: 85.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2019:
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1340 kcal
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Fat: 81.00g | Prot: 56.00g | Carb: 93.00g.
Lunch: In-N-Out Animal Style French Fries, In-N-Out Double-Double Burger. more...
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losing 9.8 lb a week
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