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Me pesé varias horas antes que de costumbre, por eso la suba. Nada grave.
Resumen 23/01/2013:
1245 cal en alimentos
1854 cal en ejercicios
(609) cal netas
100 g de peso
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153.9 lb
Lost so far: 2.2 lb.
Still to go: 10.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 January 2013:
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1216 kcal
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Fat: 66.85g | Prot: 117.32g | Carb: 26.84g.
Breakfast: Gelatina, Queso sardo, Leche descremada, Edulcorante, Café Instantáneo. Lunch: Gelatina, Salsa de soja, Queso sardo, Pechuga de pollo. Dinner: Solomillo de cerdo, Fernet Branca Menta, Brócoli, Queso cremoso. Snacks/Other: Mortadela, Queso holanda, Gelatina, Gelatina. more...
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1705 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 2 minutes, Resting - 14 hours and 18 minutes, Sleeping - 9 hours and 40 minutes. more...
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gaining 1.5 lb a week
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