Weigh In record (no journal entry) for 30 August 2019
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2019:
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1427 kcal
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Fat: 49.80g | Prot: 31.08g | Carb: 209.69g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice, Kellogg's Rice Krispies, Great Value 2% Reduced Fat Milk. Lunch: Great Value Hamburger Buns, Smucker's Strawberry Jam, Skippy Extra Crunchy Super Chunk Peanut Butter. Snacks/Other: Marketside Ultimate Oatmeal Raisin Cookies, Great Value Fig Bars. more...
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steady weight
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