Weigh In record (no journal entry) for 24 January 2013
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171.3 lb
Lost so far: 2.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2013:
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2883 kcal
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Fat: 114.60g | Prot: 147.75g | Carb: 337.44g.
Breakfast: Biscottes au Froment, Jus de Pamplemousse Rose, Café. Lunch: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Saumon Fumé, Yaourt Brassé Nature, Huile d'Olive, Oranges, Pain Multigrain, Bananas, Camembert, Oeuf à la Coque, Calmar. Dinner: Jus de Raisin, Glace au Chocolat, Bananes, Miel de Fleurs, Pomme, Baguette, Emmental, Côtelette de Porc, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Petits Pois. more...
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2480 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 3 hours, Shopping - 1 hour, Driving - 3 hours, Resting - 5 hours, Sleeping - 9 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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