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Vamos x menos kilos 👌😊
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187.4 lb
Lost so far: 55.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2019:
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897 kcal
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Fat: 27.32g | Prot: 49.85g | Carb: 115.77g.
Breakfast: Marraqueta sin Miga, Colun Queso Gouda Laminado, Café. Lunch: Betarraga, Zanahorias Pequeñas, Repollo, Dole Apio Medialuna, Carne en Su Jugo, Carne en Su Jugo. Dinner: Colun Queso Crema Natural, Colun Queso Crema Natural, Hallulla. more...
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losing 15.4 lb a week
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