Magalí Rocío ~'s Journal, 30 August 2019

Weigh In record (no journal entry) for 30 August 2019
105.8 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2019:
1032 kcal Fat: 63.41g | Prot: 89.11g | Carb: 153.18g.   Breakfast: Jugo de Mandarina, Huevo, Be Healthy Waffle Proteico Pizza. Lunch: Pan de Salvado, Clara de Huevo, Be Healthy Waffle Proteico Pizza. Dinner: la Paulina Jamon Cocido Violeta, Panacity Pan con Semillas, Huevo, Zanahoria, Queso Ricotta. Snacks/Other: Exquisita Postre de Chocolate Light , Jugo de Naranja Recién Exprimido, Zanahoria, Queso Ricotta, Arroz Blanco. more...
gaining 10.8 lb a week

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