Weigh In record (no journal entry) for 13 August 2010
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151.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2010:
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558 kcal
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Fat: 15.03g | Prot: 20.70g | Carb: 86.30g.
Breakfast: Lucky Charms. Lunch: Steak Grilled Taquitos, Sour Cream Side (Small). more...
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losing 5.6 lb a week
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azech's weight history
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