Weigh In record (no journal entry) for 30 August 2019
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158.1 lb
Lost so far: 43.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2019:
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308 kcal
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Fat: 9.45g | Prot: 32.55g | Carb: 13.65g.
Snacks/Other: Prozis Diet Bar Chocolate Chip. more...
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losing 4.6 lb a week
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larissarodrigues91's weight history
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