Weigh In record (no journal entry) for 29 August 2019
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188.4 lb
Lost so far: 55.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2019:
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900 kcal
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Fat: 26.98g | Prot: 33.60g | Carb: 131.20g.
Breakfast: Fisher Dry Roasted Peanuts, Monster Beverage Lo-carb Monster Energy, Babybel Mini Original Cheese. Dinner: Pineapple Orange Juice (Canned), Deli Express Smoked Ham & Cheese Sandwich. more...
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losing 0.7 lb a week
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lazytownbro's weight history
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