Weigh In record (no journal entry) for 29 August 2019
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144.0 lb
Lost so far: 32.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2019:
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786 kcal
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Fat: 16.09g | Prot: 25.22g | Carb: 66.69g.
Breakfast: Batido Pepino Limón Frutillas . Lunch: Corona Corona Extra, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. more...
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losing 10.8 lb a week
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