Weigh In record (no journal entry) for 29 August 2019
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115.3 lb
Lost so far: 8.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2019:
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706 kcal
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Fat: 25.57g | Prot: 79.53g | Carb: 35.09g.
Breakfast: ВкусВилл Йогурт Греческий Манго-Маракуйя с Семенами Чиа, Кофе, Сырники из Топленого Творога. Lunch: Кофе, Индейка в Сметане, Салат с Итальянской Травой. more...
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gaining 0.1 lb a week
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