Cenationprincess's Journal, 23 January 2013

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Weigh In record (no journal entry) for 23 January 2013

220.0 lb Lost so far: 2.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:

742 kcal

Fat: 49.09g | Prot: 47.91g | Carb: 19.73g. Breakfast: Scrambled Egg. Lunch: Advantage Chocolate Chip Cookie Dough Bar. Dinner: Scrambled Egg, Diet Soda. more...

2588 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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Cenationprincess's Journal, 23 January 2013

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