Sexychunkygal's Journal, 23 January 2013

225.0 lb Lost so far: 9.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1089 kcal

Fat: 52.53g | Prot: 35.70g | Carb: 127.47g.   Breakfast: oscar mayer, coffee, butter unsalted, crumpet, ketchup, omelet. Lunch: applesauce. Dinner: water, parmesan, celery, onion, red pepper, green pepper, Red Tomatoes (Canned), Common Cabbage (Freshly Harvest), unsalted butter, sweet potatoes, Pan Sear Tilapia. Snacks/Other: water, reeses, coconut, granola, cheesecake, blueberries, strawberries, frozen yogurt, green tea. more...

3352 kcal

Activities & Exercise: Standing - 2 hours, Walking (exercise) - 3.5/mph - 1 hour and 3 minutes, Sitting - 6 hours, Housework - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 57 minutes. more...