Weigh In record (no journal entry) for 28 August 2019
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132.5 lb
Lost so far: 35.5 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2019:
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591 kcal
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Fat: 15.03g | Prot: 18.73g | Carb: 104.83g.
Breakfast: Datte, Gerlinéa Biscuits Vanille Citron, Eco + Lait. Lunch: Tomates Cerises. Dinner: Melon, Tomates, Mirabelle, Pêches. Snacks/Other: Lidl Chocolat Noir Intense 74%, Lidl Chocolat Noir Intense 74%. more...
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losing 2.3 lb a week
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