Weigh In record (no journal entry) for 28 August 2019
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237.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2019:
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353 kcal
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Fat: 11.94g | Prot: 21.78g | Carb: 35.82g.
Breakfast: Coffee with Cream. Lunch: Seattle Sutton’S Tex-Mex Fish Taco. more...
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losing 3.5 lb a week
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kira1ar's weight history
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